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The aim is to manage behaviors process feelings reduce stress and anxiety and increase self-esteem. Mental Health Benefits of Art Therapy Activities.
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A meta-analysis of randomized placebo-controlled trials.
. Cognitive-behavioral therapy for adult anxiety disorders. Art therapy strategies to raise self-esteem in female juvenile offenders. Hofmann S Smits J.
Creating art can help you acknowledge and recognize feelings that have been lurking in your subconscious. A comparison of art psychotherapy and art as therapy approaches. Hartz A Thick L.
Art Therapy 22 7080. Art therapy can be used as a complement to traditional mental health treatment.
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